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Coconut oil is a yellowish-white solid or semiliquid. Unlike most other oils obtained from plant or fish sources, coconut oil has only a low percentage of unsaturated fatty acids and is up to 90 percent saturated fat. It does not contain cholesterol.
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Coconut oil is a yellowish-white solid or semiliquid. Unlike most other oils obtained from plant or fish sources, coconut oil has only a low percentage of unsaturated fatty acids and is up to 90 percent saturated fat. It does not contain cholesterol.
