Derived from sesame seeds, sesame oil has been used as a flavor enhancer since ancient times in southern Asia. The rich presence of antioxidants and polyunsaturated fats helps control blood pressure levels. It is also rich in vitamin E, which plays a significant role in reducing blood cholesterol.
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Derived from sesame seeds, sesame oil has been used as a flavor enhancer since ancient times in southern Asia. The rich presence of antioxidants and polyunsaturated fats helps control blood pressure levels. It is also rich in vitamin E, which plays a significant role in reducing blood cholesterol.