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milk contains all the same nutrients and health benefits of plain milk. Although many varieties contain added sugar, evidence shows flavoured milk does not lead to weight gain or tooth decay. Drinking flavoured milk also helps increase intake of the dairy food group
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milk contains all the same nutrients and health benefits of plain milk. Although many varieties contain added sugar, evidence shows flavoured milk does not lead to weight gain or tooth decay. Drinking flavoured milk also helps increase intake of the dairy food group