Nature’s own Brand Barley Porridge is a natural whole grain oats. Oats are one of nature’s healthiest food and contain one of the highest level of dietary fiber which is needed for good digestion and metabolism. High fiber and complex carbohydrates in oats is high in beta-glucan (soluble fiber) which will help to reduce cholesterol.
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Nature’s own Brand Barley Porridge is a natural whole grain oats. Oats are one of nature’s healthiest food and contain one of the highest level of dietary fiber which is needed for good digestion and metabolism. High fiber and complex carbohydrates in oats is high in beta-glucan (soluble fiber) which will help to reduce cholesterol.