Sher Besan Flour Super Fine. Gram flour, or Channa dal or besan, is a pulse flour made from various ground channa dal known as Bengal gram. Gram flour, or Channa dal or besan, is a pulse flour made from multiple ground channa dal known as Bengal gram. ' It is low in immersed fat, cholesterol, and sodium. It's ideal for Sweets, Bhajias, Kaddi, and so forth.