It’s been proven to fight infections and diseases caused by oxidation and inflammation. Vanilla oil also promotes skin and hair health, relieves muscle pain and cramps, and . For thousands of years, it’s been used by men and women who struggle with the loss of libido, anxiety and high blood pressure.

Promotes Healthy Skin: Vanilla

Vanilla is a good source of like niacin, thiamin, Vitamin B6 and pantothenic acid which play an important role in the maintenance of healthy skin. The antioxidant properties of vanilla protect your skin from damage caused by environmental pollutants and toxins (). You can prepare a scrub to revive your skin from within. All you need to do is slice open 5 vanilla beans to scrape out its seeds. Add these seeds along with 3 tablespoons brown sugar and 2 drops vanilla essential oil to freshly squeezed lemon juice. Mix the ingredients and apply it on your face. Massage for a few minutes and then rinse off with warm water. Then, splash some cold water on your face.