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Shelled Wheat is commonly found in Arab and Middle Eastern cuisine. It is similar to bulghur (bulgar, bulgur, bulghar), a wheat kernel steamed, dried, and crushed. It's excellent in salads or stews and serves as one of the main ingredients in Middle Eastern salad.
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Shelled Wheat is commonly found in Arab and Middle Eastern cuisine. It is similar to bulghur (bulgar, bulgur, bulghar), a wheat kernel steamed, dried, and crushed. It's excellent in salads or stews and serves as one of the main ingredients in Middle Eastern salad.
